Even in ancient times, people protected themselves from diseases with the help of aromatherapy. It began in the 4th century BC. The Greeks knew that the scent of roses affects the restoration of human strength, relieves fatigue, and the smell of mint improves blood circulation. In Russia, the aroma of fragrant herbs was widely used in baths.
Essential oils are odorous products of the secondary metabolism of plants. They are widely used in folk medicine, food, cosmetics and perfumes. Aromatherapy is used in the complex treatment of various diseases. Essential oils actively fight viruses and help the immune system to cope with the disease. They are extracted from: berries, wood, seeds, resin, leaves of plants. At the first signs of a cold, odor treatment is an effective option. It is better to use them at the beginning of the flu season, acute respiratory viral infections.
At the same time, oils are used: lemon, cinnamon, marjoram, ginger, oregano, tea tree, clove, rosemary, eucalyptus, lavender, lemon balm, sandalwood and many others.
The action of essential oils is based on neuro-reflex action: through nerve receptors on the nasal mucosa. And humoral: through a network of capillaries located in the respiratory tract.
[u]Inhalation[/u]
Inhaling steam with aromatic substances will help at the first signs of a cold, cough, nasal congestion. They are contraindicated in case of fever, infectious diseases. Method of application:
Add 2 or 3 drops of essential oil to a bowl of 1-1.5 liters of hot water, inhale deeply through your nose for no more than 10 minutes. At the same time, the eyes should be closed. At the end of the procedure, it is advisable to rub your feet with oil and put on wool socks. Oils of eucalyptus, mint, cedar, rosemary and others are suitable for inhalation. After the procedure, do not take food or drinks for one hour.
[u]Baths[/u]
Baths are not recommended for people suffering from cardiovascular diseases, bronchial asthma. Shampoos and gels are not needed here. Preparation:
In a hot bath, add 5-15 drops of aromatic oil mixed with milk or kefir, bubble bath or sea salt 50-100 grams. Take 5-15 minutes. Do not wipe off immediately, wait until it dries. Juniper, fir, eucalyptus, pine, rosemary are used.
[u]Aroma Lamps[/u]
Cleans the room of viruses, bacteria, reduces the risk of infection of others.
Application: pour water into the tank of the aroma lamp and add essential oil. Light a candle from below for 30 minutes. Suitable oils: tea tree, pine, fir, lemon.
[u]Massage[/u]
Improves blood circulation, increases resistance. In the prone position, massage the temples, the bridge of the nose, the chest, and the back.
Mix a few drops of essential oil: cloves, myrtle, cinnamon, camphor, pine with base oil: sunflower, olive, peach. Warm up and rub into the chest, back, neck area, rub the heels. Then cover the patient with a blanket and let him rest for an hour.
[u]Contraindications[/u]
It is recommended to use aromatherapy after consulting with a specialist, and if there are no contraindications.:
• Elevated temperature;
• Thrombosis, varicose veins;
• Hypertension;
• Moles, scars;
• Pregnancy;
• Children's age.
[b]Important! [/b] Choose only natural and pleasant-smelling oil in the pharmacy. Read the instructions before use, so as not to exceed the dosage. First, take a skin sensitivity test: sniff, apply to the skin in a diluted form.
[u]For your information[/u]
Scented candles and oils help to cope with emotions:
• A wand with the scent of sandalwood restores mental balance;
• Ylang-ylang oil gives confidence;
• Rose essential oil will help for creativity, promotes the emergence of new ideas;
• The scent of jasmine helps to tune in to romance.
Hippocrates and Avicenna also discovered the healing properties of perfumes. Different types of scented oils, candles, and sticks used to be used not only in healing, but also in mystical and religious rituals. Now we are also confident in the ability of some aromatic substances to attract financial luck. To claim the 1xBet bonus promo code, you only need to register an account with the betting site using the code 1xbet promo code when registering a new account at 1xBet.com to get the biggest available welcome bonus. 1xBet also has slightly more restrictive terms and conditions than some other sites. However, I have yet to find any sports betting sites with bonuses that are easier to claim than the 1xBet new customer offer.
Essential oils are odorous products of the secondary metabolism of plants. They are widely used in folk medicine, food, cosmetics and perfumes. Aromatherapy is used in the complex treatment of various diseases. Essential oils actively fight viruses and help the immune system to cope with the disease. They are extracted from: berries, wood, seeds, resin, leaves of plants. At the first signs of a cold, odor treatment is an effective option. It is better to use them at the beginning of the flu season, acute respiratory viral infections.
At the same time, oils are used: lemon, cinnamon, marjoram, ginger, oregano, tea tree, clove, rosemary, eucalyptus, lavender, lemon balm, sandalwood and many others.
The action of essential oils is based on neuro-reflex action: through nerve receptors on the nasal mucosa. And humoral: through a network of capillaries located in the respiratory tract.
[u]Inhalation[/u]
Inhaling steam with aromatic substances will help at the first signs of a cold, cough, nasal congestion. They are contraindicated in case of fever, infectious diseases. Method of application:
Add 2 or 3 drops of essential oil to a bowl of 1-1.5 liters of hot water, inhale deeply through your nose for no more than 10 minutes. At the same time, the eyes should be closed. At the end of the procedure, it is advisable to rub your feet with oil and put on wool socks. Oils of eucalyptus, mint, cedar, rosemary and others are suitable for inhalation. After the procedure, do not take food or drinks for one hour.
[u]Baths[/u]
Baths are not recommended for people suffering from cardiovascular diseases, bronchial asthma. Shampoos and gels are not needed here. Preparation:
In a hot bath, add 5-15 drops of aromatic oil mixed with milk or kefir, bubble bath or sea salt 50-100 grams. Take 5-15 minutes. Do not wipe off immediately, wait until it dries. Juniper, fir, eucalyptus, pine, rosemary are used.
[u]Aroma Lamps[/u]
Cleans the room of viruses, bacteria, reduces the risk of infection of others.
Application: pour water into the tank of the aroma lamp and add essential oil. Light a candle from below for 30 minutes. Suitable oils: tea tree, pine, fir, lemon.
[u]Massage[/u]
Improves blood circulation, increases resistance. In the prone position, massage the temples, the bridge of the nose, the chest, and the back.
Mix a few drops of essential oil: cloves, myrtle, cinnamon, camphor, pine with base oil: sunflower, olive, peach. Warm up and rub into the chest, back, neck area, rub the heels. Then cover the patient with a blanket and let him rest for an hour.
[u]Contraindications[/u]
It is recommended to use aromatherapy after consulting with a specialist, and if there are no contraindications.:
• Elevated temperature;
• Thrombosis, varicose veins;
• Hypertension;
• Moles, scars;
• Pregnancy;
• Children's age.
[b]Important! [/b] Choose only natural and pleasant-smelling oil in the pharmacy. Read the instructions before use, so as not to exceed the dosage. First, take a skin sensitivity test: sniff, apply to the skin in a diluted form.
[u]For your information[/u]
Scented candles and oils help to cope with emotions:
• A wand with the scent of sandalwood restores mental balance;
• Ylang-ylang oil gives confidence;
• Rose essential oil will help for creativity, promotes the emergence of new ideas;
• The scent of jasmine helps to tune in to romance.
Hippocrates and Avicenna also discovered the healing properties of perfumes. Different types of scented oils, candles, and sticks used to be used not only in healing, but also in mystical and religious rituals. Now we are also confident in the ability of some aromatic substances to attract financial luck. To claim the 1xBet bonus promo code, you only need to register an account with the betting site using the code 1xbet promo code when registering a new account at 1xBet.com to get the biggest available welcome bonus. 1xBet also has slightly more restrictive terms and conditions than some other sites. However, I have yet to find any sports betting sites with bonuses that are easier to claim than the 1xBet new customer offer.
